As physiotherapists working in professional sport, we are well aware that every day you aren’t training through injury is a day that may prevent you performing at your best. Our number one goal is assist you in your return to an active life as soon as possible. We are very experienced in the assessment and diagnosis of sports related injuries, but we do not focus purely on your area of injury. We work from head to toe, to ensure that you are correctly diagnosed which will aid recovery and prevent further injury. Aside from injury treatments we have a wealth of experience in working with professional athletes, so there isn't much that haven't seen before. Our lead practitioners, Gerhard and Alan, are constantly keeping up-to-date with the latest evidence based practise and protocols for specific conditions and also experts in rehabilitation and exercise therapy to ensure that you return to your activity and are less at risk of injury.
Our services are available to athletes and non-athletes of all ages, engaged in sports at any level of competition.
Massage therapy is the manipulation of soft tissues including; muscles, tendons, ligaments and joints.
Individual rehabilitation exercise programmes to get you back to being active again.
Stretching, strengthening and stabilisation exercise to rehabilitate joints and muscles after injuries and operations.
Electrotherapy therapy is the use of sound waves to treat injuries to muscle and ligaments.
Using sterile and disposable needles, Acupuncture and Dry Needling are treatments for back and neck pain.
Full Body MOT
Full movement screen that analyses the way you move. Highlighting areas of weakness and restriction.
These manipulations target synovial joints to decrease pain, increase flexibility and improve our clients posture.
Boost performance, increase recovery and proactively prevent injury by encouraging tissue repair.
Trigger Point Release
When you say that you have “muscle knots,” you are talking about myofascial trigger points.
Taping and Strapping
Improve joint stability, enhance athlete confidence and reduce injury recurrence.