Frequently Asked Questions

1What should I wear?
Wear some comfortable clothing such as a loose top, tracksuit or shorts and trainers that you feel able to move around in easily. Physiotherapists need to visually assess you in terms of movement and posture, as well as move different areas of your body, so these need to be accessible and visible.
2How long do sessions last?
The first appointment will involve a full assessment and will take up to 60 minutes. Following sessions will depend on what your treatment plan requires, however if you have any concerns about timings then you’re welcome to discuss this with your physiotherapist. Most follow up appointments are 30 minutes.
3How many sessions will I need?
Your physiotherapy treatment is tailored to your individual needs, so it is not possible to advise in advance how many sessions will be required. At the first appointment your physiotherapist will suggest the number of treatments you will require based on your assessment findings.